Yoga for Beginners
Tuesday, October 07
1:00pm - 2:00pm
Arden - Dimick
Arden-Dimick Meeting RoomJoin us at the Arden-Dimick Library for a yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems.
Join us at the Arden-Dimick Library for a yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems.
- Open to all experience levels
- Bring your own yoga mat and water bottle
- This program is for adults only (18+)
- Must sign waiver to participate
- Registration is requested, not required to attend, and does not guarantee a spot
Please note: This is an 8 week program that occurs every Tuesday through November 4. Dates and times are as follows:
- Tuesday, September 16, 1-2
- Tuesday, September 23, 1-2
- Tuesday, September 30, 1-2
- Tuesday, October 7, 1-2
- Tuesday, October 14, 1-2
- Tuesday, October 21, 1-2
- Tuesday, October 28, 1-2
- Tuesday, November 4, 1-2
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Arden - Dimick
Today's hours
Closed
| Mon, May 11 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Tue, May 12 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Wed, May 13 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Thu, May 14 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Fri, May 15 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Sat, May 16 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Sun, May 17 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
The Arden-Dimick Library is located on Watt Ave. in the Arden/Arcade area of Sacramento. It has a seed library and reservable meeting room.