Tai Chi for Beginners
Wednesday, July 09
10:30am - 11:30am
Orangevale
Orangevale Library Jane Wise Meeting RoomJoin us for a 6-week series of the low-impact, gentle martial art known as Tai Chi. REGISTRATION REQUIRED.
This slow-moving form of exercise and meditation offers many benefits, including enhanced flexibility, balance, and strength. Open to all experience levels.
- Led by skilled instructor, Angie Noorda
- Wear comfortable clothing and bring your own water bottle
- Must sign waiver to participate
- May come to one, some, or all of the sessions
- Class not being held July 2nd
Registration doesn't guarantee a spot. We recommend arriving early.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Orangevale
Today's hours
Closed
| Mon, May 25 | Closed |
| Tue, May 26 | 10:00AM to 6:00PM |
| Wed, May 27 | 10:00AM to 6:00PM |
| Thu, May 28 | 10:00AM to 6:00PM |
| Fri, May 29 | 10:00AM to 6:00PM |
| Sat, May 30 | 10:00AM to 6:00PM |
| Sun, May 31 | Closed |
This Library is located in a outdoor shopping center in Orangevale, CA on Greenback Lane. It has a seed library, 2 study rooms, a reservable meeting room and gender-neutral restrooms.