Tai Chi for Beginners
Tuesday, June 24
10:30am - 11:30am
Arden - Dimick
Arden-Dimick Meeting RoomJoin us for a 6-week series of the low-impact, gentle martial art known as Tai Chi. REGISTRATION REQUIRED.
This slow-moving form of exercise and meditation offers many benefits, including enhanced flexibility, balance, and strength. Open to all experience levels.
- Led by skilled instructor, Angie Noorda
- Wear comfortable clothing and bring your own water bottle
- Must sign waiver to participate
- May come to one, some, or all of the sessions
- Class not being held July 1st and August 5th
Registration doesn't guarantee a spot. We recommend arriving early.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Arden - Dimick
Today's hours
Closed
| Mon, Jun 22 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Tue, Jun 23 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Wed, Jun 24 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Thu, Jun 25 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Fri, Jun 26 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Sat, Jun 27 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
| Sun, Jun 28 | Closed |
| (Arden-Dimick Library is temporarily closed for ADA improvements.) | |
The Arden-Dimick Library is located on Watt Ave. in the Arden/Arcade area of Sacramento. It has a seed library and reservable meeting room.