Brick by Brick - Creative Wellness Workshops for Adults
Saturday, June 27
2:00pm - 3:00pm
Carmichael
Carmichael Meeting RoomA non-clinical creative wellness workshop for adults that uses LEGO® bricks as a hands-on tool to support stress regulation.
Registration is required to attend. We can accommodate up to 20 participants in each workshop.
Brick by Brick is a non-clinical creative wellness workshop for adults that uses LEGO® bricks as a hands-on tool to support stress regulation, emotional grounding, and reflection.
Designed for adults experiencing burnout, grief, or major life transitions, the program offers a calm, low-pressure environment where participants engage in simple building activities and optional storytelling prompts.
No prior LEGO or creative experience is required, and all materials are provided.
The workshop is facilitated by the author of Brick by Brick — Rebuilding Through Play (with LEGO® Bricks), a reflective guide that explores how hands-on play and narrative practices can support emotional well-being in adults. Copies of the book are available for participants to take home, with special thanks to the Friends of the Carmichael Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Social | Classes & Workshops | Art, Hobbies & Crafts |
Carmichael
Today's hours
Closed
| Mon, Jul 27 | Closed |
| Tue, Jul 28 | 10:00AM to 6:00PM |
| Wed, Jul 29 | 10:00AM to 6:00PM |
| Thu, Jul 30 | 10:00AM to 6:00PM |
| Fri, Jul 31 | 10:00AM to 6:00PM |
| Sat, Aug 01 | 10:00AM to 6:00PM |
| Sun, Aug 02 | Closed |
Carmichael Library is found near the corner of Marconi Ave and Fair Oaks Blvd. It has a reservable meeting room and an electric vehicle charging station.