Join us on the first Saturday of each month - May-September - for Senior Yoga at the Library
Experience relaxation and connection at our Senior Yoga Program! This gentle class, led by certified instructor, Coach Sarah, is perfect for adults and seniors of all levels and promotes flexibility, balance, and mindfulness.
Join us on the first Saturday of each month, at the Nonie Wetzel Courtland Library, from 10:00 - 11:00. Monthly from May-September. Supportive and welcoming environment—although no special equipment is needed, please bring your yoga mat if you have one, and wear comfortable clothing and shoes.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Today's hours
Closed
| Mon, Jan 19 | Closed |
| Tue, Jan 20 | 1:00PM to 6:00PM |
| Wed, Jan 21 | 1:00PM to 6:00PM |
| Thu, Jan 22 | 1:00PM to 6:00PM |
| Fri, Jan 23 | 9:00AM to 12:00PM |
| (All Sacramento Public Library locations will be closed due to staff training. ) | |
| Sat, Jan 24 | 1:00PM to 6:00PM |
| Sun, Jan 25 | Closed |
Nonie Wetzel Courtland Library shares a parking lot with Bates Elementary School. The library has a patio area with outdoor tables, a seed library, a fax machine, a mini 3D printer and a gender-neutral restroom.