Adult Space - Senior Yoga
with Coach Sarah
Saturday, May 03
10:00am - 11:00am
Join us on the first Saturday of each month - May-September - for Senior Yoga at the Library
Experience relaxation and connection at our Senior Yoga Program! This gentle class, led by certified instructor, Coach Sarah, is perfect for adults and seniors of all levels and promotes flexibility, balance, and mindfulness.
Join us on the first Saturday of each month, at the Nonie Wetzel Courtland Library, from 10:00 - 11:00. Monthly from May-September. Supportive and welcoming environment—although no special equipment is needed, please bring your yoga mat if you have one, and wear comfortable clothing and shoes.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Nonie Wetzel Courtland
Today's hours
We're open 1:00PM to 6:00PM
| Mon, Jun 08 | Closed |
| Tue, Jun 09 | 1:00PM to 6:00PM |
| Wed, Jun 10 | 1:00PM to 6:00PM |
| Thu, Jun 11 | 1:00PM to 6:00PM |
| Fri, Jun 12 | 1:00PM to 6:00PM |
| Sat, Jun 13 | 1:00PM to 6:00PM |
| Sun, Jun 14 | Closed |
Nonie Wetzel Courtland Library shares a parking lot with Bates Elementary School. The library has a patio area with outdoor tables, a seed library, a fax machine, a mini 3D printer and a gender-neutral restroom.