Yoga for Beginners
Wednesday, October 22
1:00pm - 2:00pm
Fair Oaks
Fair Oaks Meeting RoomJoin us at the Fair Oaks Library for a 6 session yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems. Registration required per each session.
Participants will need to provide their own yoga mat. Registration is limited to 15 participants per session.
- Open to all experience levels.
- Registration is required.
- Come prepared! Bring your own yoga mat and water bottle.
- This program is for adults only (18+).
- Must sign waiver to participate.
- May come to one, some, or all of the sessions.
- Register for each session you plan on attending. Each session's registration opens the Friday before the session.
Sessions:
- October 8
- October 22
- October 29
- November 12
- November 19
- November 26
Please note: no sessions on October 15 and November 5
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Fair Oaks
Today's hours
Closed
| Mon, May 25 | Closed |
| Tue, May 26 | 10:00AM to 6:00PM |
| Wed, May 27 | 10:00AM to 6:00PM |
| Thu, May 28 | 10:00AM to 6:00PM |
| Fri, May 29 | 10:00AM to 6:00PM |
| Sat, May 30 | 10:00AM to 6:00PM |
| Sun, May 31 | Closed |
Next to Fair Oaks Park, the Fair Oaks Library is located on Fair Oaks Blvd. This library has a Library of Things collection, 2 electric vehicle charging stations, and reservable meeting room.