Join us at the Valley Hi-North Laguna Library for an 8-week yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems.
Limited enrollment. Please contact Katie Ball at kball@saclibrary.org or 916-264-2893 to register.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Today's hours
We're open 10:00AM to 6:00PM
Mon, Sep 23 | Closed |
Tue, Sep 24 | 10:00AM to 6:00PM |
Wed, Sep 25 | 10:00AM to 6:00PM |
Thu, Sep 26 | 10:00AM to 6:00PM |
Fri, Sep 27 | 10:00AM to 6:00PM |
Sat, Sep 28 | 10:00AM to 6:00PM |
Sun, Sep 29 | Closed |
Located next to Shasta Community Park, Valley Hi-North Laguna Library has 2 study rooms, a gender-neutral restroom, a Telehealth Booth, and a reservable meeting room.