Tai Chi for Beginners
Wednesday, June 25
10:30am - 11:30am
Ella K. McClatchy
McClatchy Library Meeting RoomJoin us for a 6-week series of the low-impact, gentle martial art known as Tai Chi. REGISTRATION REQUIRED.
This slow-moving form of exercise and meditation offers many benefits, including enhanced flexibility, balance, and strength. Open to all experience levels.
- Led by skilled instructor, Tav Byerhoff
- Wear comfortable clothing and bring your own water bottle
- Must sign waiver to participate
- May come to one, some, or all of the sessions
- Class not being held July 2nd
Registration doesn't guarantee a spot. We recommend arriving early.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Ella K. McClatchy
Today's hours
Closed
| Mon, May 18 | Closed |
| Tue, May 19 | 10:00AM to 6:00PM |
| Wed, May 20 | 10:00AM to 6:00PM |
| Thu, May 21 | 10:00AM to 6:00PM |
| Fri, May 22 | 10:00AM to 6:00PM |
| Sat, May 23 | 10:00AM to 6:00PM |
| Sun, May 24 | Closed |
Located in midtown Sacramento, the Ella K. McClatchy Library is located in a converted residential building and features a gender-neutral restroom, patio with access to a self-serve bike repair station, study room, reservable meeting room, and quiet reading room. The second floor is accessible by elevator.