Join us for a 6-week series of the low-impact, gentle martial art known as Tai Chi. REGISTRATION REQUIRED.
This slow-moving form of exercise and meditation offers many benefits, including enhanced flexibility, balance, and strength. Open to all experience levels.
Registration doesn't guarantee a spot. We recommend arriving early.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Today's hours
Closed
Mon, Jun 09 | Closed |
Tue, Jun 10 | 10:00AM to 6:00PM |
Wed, Jun 11 | 10:00AM to 6:00PM |
Thu, Jun 12 | 10:00AM to 6:00PM |
Fri, Jun 13 | 10:00AM to 6:00PM |
Sat, Jun 14 | 10:00AM to 6:00PM |
Sun, Jun 15 | Closed |
The Arden-Dimick Library is located on Watt Ave. in the Arden/Arcade area of Sacramento. It has a seed library and reservable meeting room.