Yoga for Beginners
Wednesday, October 30
12:00pm - 1:00pm
North Natomas
North Natomas Meeting RoomJoin us at the North Natomas Library for an 8-week yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems. REGISTRATION CLOSED.
Registration is full.
- Open to all experience levels.
- Registration is required
- Come prepared! Bring your own yoga mat and water bottle
- This program is for adults only (18+)
- Must sign waiver to participate
- May come to one, some, or all of the sessions
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
North Natomas
Today's hours
We're open 10:00AM to 6:00PM
| Mon, Apr 27 | Closed |
| Tue, Apr 28 | 10:00AM to 6:00PM |
| Wed, Apr 29 | 10:00AM to 6:00PM |
| Thu, Apr 30 | 10:00AM to 6:00PM |
| Fri, May 01 | 10:00AM to 6:00PM |
| Sat, May 02 | 10:00AM to 6:00PM |
| Sun, May 03 | Closed |
The North Natomas Library shares a parking lot with the ARC Natomas Center and Inderkum High School. It features a reservable meeting room, 3 study rooms, 1 quiet room, and a designated teen space.