Tai Chi for Beginners
Thursday, June 26
1:00pm - 2:00pm
Walnut Grove
Walnut Grove Meeting RoomJoin us for a 6-week series of the low-impact, gentle martial art known as Tai Chi. REGISTRATION REQUIRED.
This slow-moving form of exercise and meditation offers many benefits, including enhanced flexibility, balance, and strength. Open to all experience levels.
- Led by skilled instructor, Angie Noorda
- Wear comfortable clothing and bring your own water bottle
- Must sign waiver to participate
- May come to one, some, or all of the sessions
- Class not being held July 3rd and August 7th
Registration doesn't guarantee a spot. We recommend arriving early.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Walnut Grove
Today's hours
Closed
| Mon, Oct 19 | Closed |
| Tue, Oct 20 | 1:00PM to 6:00PM |
| Wed, Oct 21 | 1:00PM to 6:00PM |
| Thu, Oct 22 | 10:00AM to 6:00PM |
| Fri, Oct 23 | 1:00PM to 6:00PM |
| Sat, Oct 24 | 1:00PM to 6:00PM |
| Sun, Oct 25 | Closed |
Located on Market Street near the Sacramento River; Walnut Grove is open from 1-6 PM and has a seed library.