Join us at the Valley Hi-North Laguna Library for an 8-week yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems. REGISTRATION REQUIRED.
To register, please contact Katie Ball, kball@saclibrary.org or 916-264-2893.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Today's hours
Closed
Mon, Aug 25 | Closed |
Tue, Aug 26 | 10:00AM to 6:00PM |
Wed, Aug 27 | 10:00AM to 6:00PM |
Thu, Aug 28 | 10:00AM to 6:00PM |
Fri, Aug 29 | 10:00AM to 6:00PM |
Sat, Aug 30 | 10:00AM to 6:00PM |
Sun, Aug 31 | Closed |
Located next to Shasta Community Park, Valley Hi-North Laguna Library has 2 study rooms, a gender-neutral restroom, a Telehealth Booth, and a reservable meeting room.