Yoga for Beginners
Thursday, December 19
3:00pm - 4:00pm
Valley Hi - North Laguna
Valley Hi-North Laguna Meeting RoomJoin us at the Valley Hi-North Laguna Library for an 8-week yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems. REGISTRATION REQUIRED.
To register, please contact Katie Ball, kball@saclibrary.org or 916-264-2893.
- Open to all experience levels.
- Registration is required
- Come prepared! Bring your own yoga mat and water bottle
- This program is for adults only (18+)
- Must sign waiver to participate
- May come to one, some, or all of the sessions
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Valley Hi - North Laguna
Today's hours
We're open 10:00AM to 6:00PM
| Mon, May 04 | Closed |
| Tue, May 05 | 10:00AM to 6:00PM |
| Wed, May 06 | 10:00AM to 6:00PM |
| Thu, May 07 | 10:00AM to 6:00PM |
| Fri, May 08 | 10:00AM to 6:00PM |
| Sat, May 09 | 10:00AM to 6:00PM |
| Sun, May 10 | Closed |
Located next to Shasta Community Park, Valley Hi-North Laguna Library has 2 study rooms, a gender-neutral restroom, a Telehealth Booth, and a reservable meeting room.