Join us at the Valley Hi-North Laguna Library for an 8-week yoga series, featuring beginner friendly poses, breath work and other tools to help soothe nervous systems. REGISTRATION REQUIRED.
To register, please contact Katie Ball, kball@saclibrary.org or 916-264-2893.
This program is supported by the Friends of the Sacramento Public Library.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Today's hours
We're open 10:00AM to 6:00PM
Mon, Dec 02 | Closed |
Tue, Dec 03 | 10:00AM to 6:00PM |
Wed, Dec 04 | 10:00AM to 6:00PM |
Thu, Dec 05 | 10:00AM to 6:00PM |
Fri, Dec 06 | 10:00AM to 6:00PM |
Sat, Dec 07 | 10:00AM to 6:00PM |
Sun, Dec 08 | Closed |
Located next to Shasta Community Park, Valley Hi-North Laguna Library has 2 study rooms, a gender-neutral restroom, a Telehealth Booth, and a reservable meeting room.