Adult Space - Senior Yoga
with Coach Sarah
Saturday, September 06
10:00am - 11:00am
Join us on the first Saturday of each month - May-September - for Senior Yoga at the Library
Experience relaxation and connection at our Senior Yoga Program! This gentle class, led by certified instructor, Coach Sarah, is perfect for adults and seniors of all levels and promotes flexibility, balance, and mindfulness.
Join us on the first Saturday of each month, at the Nonie Wetzel Courtland Library, from 10:00 - 11:00. Monthly from May-September. Supportive and welcoming environment—although no special equipment is needed, please bring your yoga mat if you have one, and wear comfortable clothing and shoes.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness | Classes & Workshops |
Nonie Wetzel Courtland
Today's hours
Closed
| Mon, Sep 14 | Closed |
| Tue, Sep 15 | 1:00PM to 6:00PM |
| Wed, Sep 16 | 1:00PM to 6:00PM |
| Thu, Sep 17 | 1:00PM to 6:00PM |
| Fri, Sep 18 | 1:00PM to 6:00PM |
| Sat, Sep 19 | 1:00PM to 6:00PM |
| Sun, Sep 20 | Closed |
Nonie Wetzel Courtland Library shares a parking lot with Bates Elementary School. The library has a patio area with outdoor tables, a seed library, a fax machine, a mini 3D printer and a gender-neutral restroom.